Deceptively Delicious

As a mother of three, Jessica Seinfeld, like many busy parents, used to struggle to get her kids to eat right. In Deceptively Delicious, she shares her solutions: easy, mouthwatering recipes that even the most overwhelmed families can make - stealthily packed with unseen veggies, pureed so kids will never suspect.
Deceptively Delicious has all of Jessica's winning combinations, including cauliflower in macaroni and cheese, and spinach in brownies. She also shares tips on making healthy snacks and improving store-bought foods, as well as advice on creating a positive environment around the kitchen table. Deceptively Delicious is a godsend for all parents who want healthy kids, peaceful family meals, and never again having to say, "Eat your vegetables!"

Zusatztext "An elegant plan?. The recipes blend nutrition into a meal and harmony into mealtime." Zusammenfassung It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods! how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three! Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars! packaged foods! and other nutritional saboteurs! she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love! except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef! Seinfeld has developed a month's worth of meals for kids of all ages that includes! for example! pureed cauliflower in mac and cheese! and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes! tearout shopping guides to help parents zoom through the supermarket! and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents! Seinfeld addresses the big picture issues that surround childhood obesity and its longterm (and ruinous) effects on the body. With the help of a prominent nutritionist! her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size! and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein! calcium! vitamins! and Omega 3 and 6 fats. Jessica Seinfeld's book is practical! easytoread! and a godsend for any parent that wants their kids to be healthy for a long time to come. Informationen zum Autor Jessica Seinfeld is the founder and president of Baby Buggy! a nonprofit organization dedicated to providing clothing and equipment to New York's families in need. She is the wife of Jerry Seinfeld! with whom she has three children. This is her first book. Jessica Seinfeld es la fundadora y presidenta de Baby Buggy! una organización sin fines de lucro que provee ropa y equipamiento a familias necesitadas de Nueva York. Es la esposa de Jerry Seinfeld! con quien tiene tres hijos. Este es su primer libro. Klappentext Offers appetising alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices. This title develops a month's worth of meals for kids of all ages that includes! for example! pureed cauliflower in macaroni cheese! and cabbage in spaghetti and meatballs. It provides humorous personal anecdotes. ...

An elegant plan. The recipes blend nutrition into a meal and harmony into mealtime.

Autorentext

Jessica Seinfeld is the founder and president of Baby Buggy, a nonprofit organization dedicated to providing clothing and equipment to New York's families in need. She is the wife of Jerry Seinfeld, with whom she has three children. This is her first book.

Jessica Seinfeld es la fundadora y presidenta de Baby Buggy, una organización sin fines de lucro que provee ropa y equipamiento a familias necesitadas de Nueva York. Es la esposa de Jerry Seinfeld, con quien tiene tres hijos. Este es su primer libro.

Klappentext

It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?

As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear?out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal.

But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long?term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats.

Jessica Seinfeld's book is practical, easy?to?read, and a godsend for any parent that wants their kids to be healthy for a long time to come.

Zusammenfassung
Offers appetising alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices. This title develops a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in macaroni cheese, and cabbage in spaghetti and meatballs. It provides humorous personal anecdotes.